Relaxation the best thing for your body and soul. It not only removes or lessens the effects that stress has, but it has positive effects of its own. We all know that relaxation will leave a lot of good effects on your body, lowering the blood pressure, reducing muscle tension or pain, and improving your concentration and mood. Therefore, the effects of relaxation are impressive.

Doing self-care things will trigger the making the hormones that make you feel good, that are also known as serotonin and oxytocin. They are linked to good moods and better sleep. So here are some spots in Melbourne where you can spoil yourself to the fullest.

Yarra River South Banks

GRAND HYATT MELBOURNE -The name Grand Hyatt Melbourne was not given by accident, this 5-star hotel is one of the finest hotels you can find in Melbourne. 

The "grand" in its name perfectly fits because it has luxurious accommodation, incredible service and first-rate facilities. The extravagant hotel's exhibit of art, amazing fixtures, and plush furnishings lighten not only your mood but your senses. The Club King Room is recommended for breathtaking views of the city through some amazing floor-to-ceiling windows or their Grand River Room to get a perfect view of the legendary Yarra River. The hotel has everything to make your wish come true: High Tea Salon, a Christiaan Georgio Salon, two pools, sauna and steam room, and many drinking and dining options. You can reserve a spot in Grand Club and enjoy a full 360-degree view of Melbourne's beautiful skyline on the 31st floor. 

CROWN PROMENADE MELBOURNE -If you believe that the key to the best life is all about making yourself feel good, then going to the Crown Promenade Melbourne best way to go. It is based in the lively Southbank neighbourhood. All rooms have amazing views of the city and the Port Phillip Bay. For breathtaking views, nothing is better than the Corner King rooms. They are luxurious, exquisitely decorated and have floor-to-ceiling windows that show Melbourne's skyline and Port Phillip Bay. Feel the energy of the extravagant hotel at the 24/7 casino, enjoying a concert or shopping for delicately made gems in the hotel's shops. You can enjoy a day of spoiling yourself at the Crown Spa, discover Melbourne aboard, on one of the Classic Steamboat Cruises or just spend the day laying around by the fascinating pool. To spoil yourself, even more, you can reserve a spot at the Cervo Melbourne, it is a restaurant you can enjoy the amazing culinary specialities and breathtaking views of the Yarra River and the city will blow your mind.

Spa Experience in Melbourne

SAKURA LOUNGE, CBD. Japanese-style day spa, Sakura Lounge, is a spa that is located on Warburton Lane. They offer some great value all-day packages, including Japanese style massage, amazing foot treatments and top-quality facials. They serve you tea, sushi and sweets or champagne. After that experience, you will be super relaxed and happy.

NATSKIN, NORTH RINGWOOD. It is hidden in Ringwood. This spa is one of Melbourne's well-kept secrets. This cozy and inviting spa has a wide range of treatments. You can make your own experience or choose one of the packages they have to offer, which go from standard anti-stress massages to more advanced things like the hydradvance or medical peels that are made to suit even the most sensitive skin types.

Philip Islands

HOLISTIC ESSENTIALS THERAPY AND CONSULTING. A holistic healing session it there to calm your mind and help you accomplish a sense of harmony balancing your Mind, Body and Spirit. The Meditation classes you give you a space to calm your mind and ease the stress and anxiety that comes with our everyday lives. Self-Discovery Sessions give you a chance to get to know the real you and see any issues that you may have that are stopping you from living your life to the fullest and reaching the goals that you long for.

Our hectic lifestyles get in the way of the most important aspects of our well-being. Taking care of yourself is a must if you want to keep a sense of clarity and the momentum of going through life. By trying some of these spots, it can help you feel relaxed, pampered and happy.