Welcome to Robert Sykes Personal Training:
Hi I'm Rob and I'm one of Hub Culture's personal trainers. More details on when, what, how and where to follow shortly! :-)
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I will be available for all types of training, one to one and small groups: Cardio, Resistance, Flexibility, Pilates based exercise (core conditioning), Postural assessments, Diet and nutrition advice, Supplements (sports and general), Detox programs/techniques.
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Details of availability and locations are being worked out shortly, check back soon. Thanks...