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There are 139 articles in this hub:

8 Myths about Orthodontic Treatment: The Truth Beyond the Myths - 22nd February 2024

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Orthodontic treatment is the process of correcting malocclusions and straightening teeth to improve the functionality of the mouth and the appearance of the smile. Despite the widespread use of this practice, there are many myths and misunderstandings surrounding it. In this article, we will look at eight of the most common myths about orthodontic treatment and clear them up.

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8 Most Common Spine Problems: Understanding, Prevention, and Treatment - 20th February 2024

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The spine is a fundamental part of our body, providing support, stability, and protection to the spinal cord. However, due to modern lifestyle and various factors, people face spine-related issues more often. In this article, we'll look at eight of the most common spinal problems and how to prevent and treat them.

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Top 12 Warning Signs You Have a Pinched Nerve - 15th February 2024

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Dealing with a pinched nerve can be a painful and disruptive experience that affects your daily life. Identifying the signs and symptoms of nerve compression is crucial for finding relief. Let's explore the top twelve indicators that you may be dealing with a pinched nerve.

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What Is Fat Augmentation Breast Surgery? - 30th January 2024

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While many women choose implants to have bigger breasts and greater cleavage, others prefer to have their breast size increased naturally using their own body tissue. If you want to enjoy your natural breasts while increasing their size slightly, breast augmentation with a fat transfer may be the surgery for you.

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Unraveling the Mystery of Headache Treatment: Strategies for Relief - 22nd January 2024

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Headaches are a common condition that affects millions of individuals worldwide. Whether it's a tension headache after a stressful day at work or a migraine caused by a specific trigger, the throbbing pain in the head may be excruciating. While occasional headaches are deemed normal, persistent or severe headaches require efficient pain management. In this article, we will explore various approaches to headache treatment, ranging from lifestyle changes to medical interventions, aiming to provide a comprehensive guide for those seeking relief from this pervasive discomfort.

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What You Should Expect During Your Dental Implant Procedure - 15th January 2024

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Dental implants are used by around 3 million persons in the United States. This figure is expected to rise by roughly 500,000 every year. People are increasingly choosing implants over traditional dentures, crowns, and bridges.

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7 Uterine Fibroids-Friendly Foods - 5th January 2024

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Although seeing a doctor is necessary to remove uterine fibroids permanently, you might be surprised to learn that there are foods that can help you treat the unpleasant symptoms of uterine fibroids. 

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The Best Ankle Pain Remedies and Treatment Options - 29th December 2023

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When your body is in pain and not functioning properly, it is not only uncomfortable but also annoying; especially if you have an ankle injury. If it aches to walk, it can utterly disrupt your daily life.

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6 Signs of Dry Eyes You Should Pay Attention To - 24th November 2023

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Experiencing occasional dry, itchy eyes is something most people encounter due to allergies, seasonal changes, or the aftermath of a pesky encounter with a contact lens. However, for a significant number of Americans dealing with persistent dry eyes, these discomforting symptoms become a constant, impacting daily life. Dry eye disease is a chronic condition arising from inadequate tear production to keep the eyes properly lubricated.

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Unmasking the Culprits: The Top 7 Causes of Gum Recession - 21st November 2023

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Gum recession, a common dental issue, occurs when the gum tissue surrounding the teeth wears away or pulls back, exposing more of the tooth or its root. While gum recession can seem to be an insufficient issue, if left untreated, it can lead to major dental problems such as tooth sensitivity, decay, and even tooth loss. Understanding the causes of gum recession is crucial for prevention and early intervention.

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5 Reasons Why Your Heel Pain Isn't Going Away - 20th November 2023

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If you're like so many other Americans, you've got a nagging heel pain that won't go away. You've looked up home remedies on Google, but none of them seem to be working. You begin to wonder if pain is a necessary part of your life. Here are five possible causes of your heel pain.

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7 Common Causes of Abdominal Pain You Shouldn't Ignore - 13th November 2023

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The human body is an intricate network of interconnected systems, making it challenging to pinpoint the exact source of discomfort when abdominal pain strikes. Abdominal pain can stem from various conditions affecting both men and women. In many cases, identifying the underlying cause requires a thorough examination by a gastroenterology doctor, gynecologist, and specialists in other fields. Read on to explore seven common reasons for abdominal pain that should not be overlooked.

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What to Look for When Buying CBD Oil - 30th October 2023

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There are a few crucial considerations to consider when purchasing CBD oil, regardless of how you want to use it. To confuse buyers, some retailers leverage typical consumer misunderstandings. Because CBD oil and hemp oil are so different, there are significant differences in how you should shop for them online and in stores.

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10 Tips to Prepare for Wisdom Tooth Extraction - 27th October 2023

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Having wisdom teeth extracted is a fairly standard and routine procedure. Extraction experiences and levels of pain differ from person to person, and you may have heard stories from friends, family members, or acquaintances who have had extractions in the past. If you or someone you know is about to have their wisdom teeth extracted, you may be wondering how to prepare for the extraction so that you have the least amount of pain and the best possible results. Continue reading to learn about 10 best ways to prepare for wisdom tooth extraction.

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5 Reasons to Consider a Dental Bridge - 13th October 2023

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The American College of Prosthodontists estimates that 120 million people in the United States are missing at least one tooth. Millions of Americans like you are considering getting a dental bridge to replace their lost teeth.

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What Are Your Weight Loss Surgery Options - 25th September 2023

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Choosing surgery to aid in your weight-loss journey might be a life-changing decision. No one chooses to undergo bariatric surgery lightly.

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How to Treat Toenail Fungus at Home - 31st August 2023

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Contrary to popular belief, fungal spores can affect not only the skin of the feet , but also easily linger on the hard or other parts of the body. The sooner you adopt the most effective means of caring for an injured part of the body, the sooner you can heal it. Fungal nail infections can be difficult to treat. Talk to your doctor if self-care strategies and over-the-counter products haven't helped. Treatment depends on the severity of your condition and the type of fungus causing it. It may take months to see results. And even if the condition of your nails improves, re-infections are not uncommon.

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8 Negative Consequences of High Blood Pressure and How to Prevent Them - 7th August 2023

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Hypertension, often known as high blood pressure, is a common yet major health problem that affects millions of people all over the world. It develops when the force of blood on the artery walls is persistently too strong, putting additional pressure on the heart and blood vessels. 

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7 Good Reasons to Try Therapy - 31st July 2023

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Have you ever heard the phrase “Everyone benefits from therapy”? You don't need to have a diagnosable ailment, a life that's on fire or even be fighting to get through the day to start counseling. So, if you're wondering “Do I need therapy?”, the answer is “most likely”! 

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7 Risk Factors for Varicose Veins: Understanding the Causes and Prevention - 24th July 2023

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Varicose veins are a widespread problem that impacts millions of people throughout the world. This condition develops when the veins in the legs become enlarged, twisted, and bloated. Varicose veins can be unattractive, but they can also cause discomfort, pain, and other issues. While certain risk factors, such as age and genetics, are beyond our control, understanding the risk factors for varicose veins is critical for prevention and early management. In this article, we will explore seven significant risk factors for varicose veins and discuss preventive measures.

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11 Reasons Why Straightening Your Teeth is Worth Considering - 12th July 2023

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Do you want to improve the appearance of your smile? Straightening your teeth may be a game-changer. It not only enhances the visual appeal of your smile, but it also improves your oral health. With modern developments in dentistry, there are now a variety of orthodontic options available. Here are nine compelling reasons you should consider teeth straightening to create a healthy and beautiful smile:

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10 Veneers Facts You Should Know Before the Procedure - 2nd June 2023

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Porcelain veneers may be the ideal option if you're seeking ways to improve a few things about your smile but are unwilling to go with something invasive like dental crowns or even implants. Dental veneers are a cosmetic technique absolutely capable of effectively restoring the look of your teeth. Here are 10 things you should  know about them before you start the treatment:

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Do You Need Buccal Fat Removal Surgery? - 24th May 2023

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Today there is a trend for sharp cheekbones, and the need associated with it is to remove buccal fat. However, how safe is this procedure? Does it make sense to follow such fashion trends? Let's figure it out together.

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8 Signs That You Should Visit a Periodontist: Taking Charge of Your Gum Health - 23rd May 2023

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Oral hygiene is essential for general health, and it extends beyond brushing and flossing. Your gums play an important part in tooth support, and any indicators of gum disease should not be overlooked. 

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Back Thigh Injuries During Yoga Classes - 27th April 2023

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Although most of the injuries received from yoga lessons cannot be called serious, there are always some students who, in the pursuit of perfection, can only be stopped by sprains of muscles and ligaments, fractures, dislocations or pinched nerves.

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Everything You Should Know About Custom Orthotics - 21st April 2023

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Orthotics are shoe inserts or devices that are specifically designed to support and align the feet, ankles, and legs. Custom orthotics are made according to a particular individual's foot form and can help relieve pain while improving general foot function. In this article, we will discuss everything you should know about custom orthotics, including what they are, how they are made, and the benefits they provide.

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5 Common Foot Problems and the Best Ways to Address Them - 19th April 2023

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Most individuals take their feet for granted until they develop any painful symptoms. Regardless of whether it stems from an accident, ailment, or disease, taking good care of the feet is crucial to maintaining an active lifestyle. Since every case is different, the most effective approach to managing foot issues is to see a podiatrist. Here are the top five foot problems and how to fix them:

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7 Foods that Can Relieve Constipation - 31st March 2023

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Constipation is one of the common problems of the digestive system. It is estimated that up to 20% of the world's population suffers from it.

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9 Signs You Should See a Doctor for Your Back Pain - 23rd March 2023

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Practically everyone inevitably deals with back pain throughout their life. However, just a small portion of people will require extensive medical treatment. Because of this, it's crucial to distinguish between a minor muscle strain and serious conditions like a vertebral fracture or spinal stenosis. Generally speaking, you shouldn't disregard your back pain. Get a medical opinion to speed your recovery and rule out any other dangerous disorders.

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What to Know About a Crooked Jaw - 20th March 2023

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An uneven jaw occurs when there is a mismatch or misalignment between your upper jaw bone (or maxilla) and your lower jaw bone (mandible). This can be caused by anything from temporomandibular joint (TMJ) disorders and trauma to dental issues like an uneven bite.

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8 Facts About Ovarian Cysts - 8th March 2023

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Ovarian cysts are fluid-filled sacs that develop in the ovaries, which are the organs in females that produce eggs. These cysts can be harmless and go away on their own, but they can also cause pain and contribute to complications. Here are eight facts about ovarian cysts that every woman should know.

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Everything You Should Know About Migraine Headaches - 2nd March 2023

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Migraines are a form of headache that can be incredibly painful and affect a person's quality of life dramatically. In this piece, we will go over everything you need to know about migraine headaches, including their causes, symptoms, and possible treatments.

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What to Know About Anterior Cervical Discectomy and Fusion - 1st March 2023

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Your spine (backbone) is a column of individual vertebral bones that are separated by cartilaginous discs and are held together by muscles, ligaments, and tendons. The spinal cord and spinal nerves, which control movement and sensation, are protected by the spine. The upper part of your spine is your cervical spine, which is located in your neck.

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6 Signs You Need an Emergency Dental Appointment - 28th February 2023

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In addition to being necessary for maintaining excellent dental health, routine dental exams allow your dentist to identify any dental problems that may be developing.

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What You Need to Know About Facial Plastic Surgery Long-Term Care - 23rd February 2023

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A facelift, also known as rhytidectomy, is a surgical procedure used to improve visible aging signs in the face and neck. Understanding the benefits of surgery, the possibility of additional procedures and lifestyle changes before and after surgery is critical for the healing process and determining whether facial plastic surgery is right for you.

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6 Treatment Options for Uterine Fibroids - 21st February 2023

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Uterine fibroids, also known as leiomyomas, are noncancerous growths that occur in the uterus. Its size and quantity can vary, and they might result in a variety of symptoms including excessive menstrual flow, pelvic discomfort, and infertility. 

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9 Complications Caused by Gum Disease - 31st January 2023

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Gum disease, also known as periodontal disease, is a severe oral health condition that impacts the gums and the bones that support the teeth. It is caused by an accumulation of plaque and bacteria on the teeth and gums, and if left untreated, it can lead to a number of health issues.

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9 Ways to Cope With Pregnancy Back Pain - 26th January 2023

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Pregnancy may be a great and joyful time, but it can also bring a number of pains and discomfort. Back pain is a typical complaint among pregnant women. This pain might range from a subtle ache to something intense and incapacitating. 

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7 Health Benefits of Sex You Should Know About - 16th January 2023

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When it comes to a long-awaited night of lovemaking, few of us think about the real health advantages it may give. Many people associate a good sex life with reproduction, easy satisfaction, pleasure, and increasing intimacy.

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What to Know About Macular Holes in the Eye - 29th December 2022

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The inner eyeball's delicate, complex nerve tissue is called the retina. The brain receives light impulses from this area of the eye, which it then interprets as visual images.

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7 Types of Physicians and What They Do - 25th November 2022

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Different kinds of doctors practice different kinds of medicine. Everyone understands that a family doctor is not trained to perform a heart transplant. What do different types of physicians do, and what conditions do they most commonly treat?

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4 Important Sciatica Facts To Know - 16th November 2022

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Your lower back is one of the most injury-prone body parts, and back pain is the most common complaint among the elderly. Due to inadequate load-bearing, extended periods of rest, and the spine's own progressive wear and tear, our lumbar spine is severely vulnerable to damage. Therefore, it should not be a shock that sciatica, one of the various types of chronic pain brought on by nerve entrapment, is one of the most prevalent health conditions. But what exactly is sciatica pain? Why is it so prevalent? Why is pain felt in your lower extremities while it originates from your back? How can it be managed? 

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Types of Braces: How to Choose? - 12th September 2022

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Only a few people are born with straight teeth and a perfect smile, but orthodontic treatment may make a tremendous impact on both children and adults. Braces can be used to address underbites, overbites, and teeth that are crooked, crowded, or have wide gaps.

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8 Signs of Pneumonia You Should Never Ignore - 30th August 2022

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Different types of pneumonia strike different people. Some tend to occur when folks are in the hospital for something else. This is known as “hospital-acquired pneumonia” or “healthcare-associated pneumonia.” When food, liquid, saliva, or vomit makes its way into the lungs, it’s called “aspiration pneumonia.” The most common type is community-acquired pneumonia, also called walking pneumonia, because it’s a milder type of infection.

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6 Weighty Reasons to Practice Yoga That You Shouldn’t Ignore - 23rd August 2022

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Yoga is beneficial to both physical and mental wellness for people of all ages. And, whether you're suffering from an illness, recuperating from surgery, or living with a chronic disease, yoga may become an important element of your therapy and perhaps expedite your recovery. Yoga can aid in the healing process by allowing the person to experience symptoms with greater peace and less anxiety. In this article, we have gathered six weighty reasons to practice yoga that you shouldn't ignore.

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Top 8 Signs You Should Schedule a Dental Appointment ASAP - 12th August 2022

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The easiest way to guarantee that your teeth and gum line remain healthy for the rest of your life is through preventative dental care. You should start at home by brushing and flossing your teeth and using a mouthwash regularly. However, as a preventative step, the majority of dentists advise having a thorough checkup and cleaning at least biannually.

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5 Common Neurological Conditions You Should Watch For - 29th July 2022

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There are various nervous system conditions that need to be treated clinically by a doctor or other healthcare provider. Depending on the type of condition and the particular location, the symptoms of neurological disorders can vary significantly. Sometimes you may feel emotional problems while other times you may only experience physical symptoms. 

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11 Reasons You Experience Chills - 28th July 2022

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The most likely cause of your chills is that you are cold. When your body temperature drops, your muscles contract and relax in order to generate heat. You may also feel minor tremors and goosebumps.

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5 Myths About Tooth Decay That Should Be Addressed ASAP - 18th July 2022

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Nobody likes to go to the dentist and be told "You have a cavity." However, tooth decay is one of the most prevalent issues seen in the dentist's chair. While many people believe they understand cavity prevention and treatment, there are several myths regarding cavities. 

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6 Effective Ways to Combat Degenerative Disc Disease - 21st June 2022

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Degenerative disc disease (DDD) is a (mainly) age-related process in which the shock-absorbing cushion between neighboring spinal vertebrae (bones) deteriorates.

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6 Effective Tips on How to Improve Your Posture - 17th June 2022

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Keeping your body in balance is what good posture is all about. When standing, proper posture includes a straight back, squared shoulders, chin up, chest out, and stomach in. You've got it if you can draw a straight line from your earlobe to the center of your ankle via your shoulder, hip, and knee.

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8 Cosmetic Dentistry Options You May Want to Consider - 30th May 2022

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Dentists define cosmetic dentistry as a type of dentistry that improves a patient's smile. A beautiful smile and healthy teeth are important for a variety of reasons, both aesthetically and in terms of overall health. The appearance of your smile has an impact on your oral health, self-confidence, and how the rest of the world sees you. This is due to the fact that a person's smile is commonly the first thing that people notice about them. Dental veneers, teeth whitening, dental crowns, bridges, bonding, implants, and dentures are examples of restorative and cosmetic dental treatments.

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Top 10 Signs You Should Consider Visiting a Podiatrist - 19th May 2022

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Perhaps you spend a substantial amount of your time on your feet, whether while playing sports or working, which can place excessive stress on your feet and ankles. Over time, this stress can lead to injuries and conditions such as heel spurs. Luckily, the sooner you seek treatment for these symptoms the better your chances of recovery will be. 

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6 Effective Tips for Improving the Appearance of Your Smile - 22nd April 2022

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The majority of people desire a healthy and attractive smile. However, there are numerous factors that might compromise your dental health. Hence, it's critical to pay attention to the state of your teeth and work on improving their appearance. 

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8 Negative Effects of Poor Posture That You Probably Haven’t Heard Of - 15th April 2022

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Poor posture is a problem that people all around the world face. People today do, in fact, spend plenty of time sitting at a computer or on their smartphone. Their spines become curved and slouched as a result.  It's critical to realize that bad posture does more damage than only makes you look bad. It can also lead to the onset of a variety of health problems.

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9 Unexpected Causes of Sudden Tooth Sensitivity - 30th March 2022

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There are many causes of tooth sensitivity. Some of them can be serious dental problems that require visiting a dentist. Most dental sensitivity causes involve the deterioration of the protective layer covering the dentin, others may be referred to as underlying health problems. 

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Kinesiotape Benefits and Uses - 21st March 2022

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The original product, Kinesio tape or Kinesio Tex Tape, was invented in the late 1970s by Dr. Kenzo Kase, a Japanese chiropractor who sought a tape that gave support but didn't limit movement like other sporting tapes do.

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7 Debunked Myths About Contraception That You Shouldn’t Believe In - 16th March 2022

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If you want to have safe sex, it is important to use contraception. There are two main types of contraception, barrier and hormonal. Even though various contraception options have been used for many centuries, there are still a lot of myths and misconceptions about their side effects and efficiency. In this article, we have gathered seven debunked myths about contraception that you shouldn't believe in.

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Everything You Should Know About Stomach Cancer - 18th February 2022

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Stomach cancers are categorized based on the tissues in which they begin. The most frequent form of stomach cancer develops in the stomach's glandular tissue. Adenocarcinomas are the most common type of stomach tumor, accounting for more than 95 percent of all cases.

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6 Facts About Gum Disease That You Should Be Aware Of - 15th February 2022

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Gum disease is a condition in which bacteria in your mouth cause gum inflammation. This condition can cause severe symptoms or develop almost asymptomatically. It is essential to understand that gum disease should be treated as early as possible, since it can lead to severe complications over time. In this article, we have gathered six facts about gum disease that you should be aware of.

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10 Skin Issues That Occur in Aging People - 31st January 2022

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Aging has an impact on the skin that isn't always visible in the mirror. The natural aging process, when paired with a lifetime of sun exposure, results in skin that is thinner, laxer, and more easily torn, making it more susceptible to disorders and diseases and diminishing its ability to protect you.

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9 Most Common Causes of Tooth Pain - 28th January 2022

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Aches and pains in or around the teeth and gums can be distracting and uncomfortable. They decrease the quality of your daily life and may lead to more serious dental problems when untreated. For this reason, it is crucial to discover the source of your tooth pain and get it treated as soon as possible.

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5 Most Common Pregnancy Complications to Watch For - 26th January 2022

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There are so many lovely aspects of pregnancy. But when you are pregnant it is easy to ignore the very real and sometimes quite dangerous symptoms that might occur over the following 40 weeks. 

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Top 5 Ways to Manage Type 2 Diabetes - 28th December 2021

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Type 2 diabetes is a severe disease that can cause various complications. While with proper diabetes management you may live a long and healthy life, it is crucial to take your medications and monitor your blood sugar levels as directed by your doctor. But this is only one part of successful diabetes management. Adopting a healthy lifestyle, such as eating nutritious food and exercising on a regular basis, can help you better manage type 2 diabetes.

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6 Debunked Myths About Gum Disease That You Shouldn’t Believe In - 22nd December 2021

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Gum disease is an inflammation that occurs in gums. It can manifest itself through gum bleeding, bad breath, loose teeth, and other symptoms. Even though there is a lot of information about gum disease it is still surrounded by some myths and misconceptions. The main problem is that these myths are usually misleading and can result in serious complications. In this article, we have gathered six debunked myths about gum disease that you shouldn’t believe in.

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6 Surprising Reasons for Lower Back Pain in Women - 20th September 2021

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While back pain tends to occur in both sexes equally, women are more likely to develop back pain linked to hormonal fluctuations throughout life. 

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Top 3 Methods How To Remove Plaque and Tartar - 26th August 2021

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Dental problems are at the top of the most common problems of humanity.

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4 Unexpected Reasons for Bladder Pain You Might Not Know About - 20th August 2021

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Bladder pain could indicate anything from a minor infection to a serious medical condition such as cancer. Symptoms might range from discomfort in the lower abdomen to burning pain with urination.

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6 Tips to Prevent Macular Degeneration and Preserve Eye Health - 18th August 2021

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Age-related macular degeneration is an eye condition that occurs when aging causes damage to the part of your eye that is responsible for central vision. It can decrease the quality of life significantly and interfere with daily activities. AMD is the most common cause of permanent vision loss in the elderly. A person suffering from macular degeneration may eventually find it difficult or impossible to read, drive, or recognize familiar faces.

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5 Signs You Should Replace Your Removable Dentures - 27th July 2021

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Dentures are prosthetic appliances aimed at the replacement of missing teeth. They’re supported by your gum line, which provides a natural appearance and allows them to restore the normal function of your mouth. Most traditional dentures can be removed, but some may be attached to your teeth or fixed to teeth implants. A common misconception about dentures is that they can last a lifetime and don’t need to be replaced. However, it’s important to acknowledge that the average lifespan of dentures is 5 to 10 years. Hence, it’s useful to know when your removable denture is no longer appropriate for use since it can negatively affect your facial structure, quality of life, and dental health. 

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7 Common Causes of Missed Periods Other Than a Pregnancy You Should Know About - 6th July 2021

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Many women who have skipped a few periods in the row may think that they are pregnant. But in many cases, a pregnancy test can be negative. The point is that there are a lot of factors that can affect the menstrual cycle and periods as well. In this article, we have gathered seven common causes of missed periods other than a pregnancy you should know about.

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6 Effective Tips to Keep Migraines at Bay - 29th June 2021

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Migraine is one of the most common health concerns in the world. It can affect people of any age and seriously decrease the quality of their lives. Migraine sufferers often cannot participate in daily life activities, which worsens the quality of their life. This condition may cause symptoms like nausea, vomiting, vision problems, and sensitivity to light or sounds. Of course, you can use medications to treat migraines. But they have unpleasant side effects when used regularly. 

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10 Foods That Can Harm Your Dental Health More Than Candy - 24th June 2021

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Any food you eat regularly affects your overall health and your oral health is not an exception. So, it’s essential to pay special attention to your diet and know what foods can sabotage your smile. In fact, some products can even be more harmful than candy. 

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Top 9 Signs You Should Consult a Gastroenterology Specialist - 21st June 2021

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There may be various reasons you should visit a gastroenterologist, a specialist that diagnoses and treats digestive system disorders and conditions. This doctor can also help treat ailments that may occur in various parts of your body. These include your stomach, esophagus, small intestine, colon and rectum, liver, bile ducts, gallbladder, and pancreas. 

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8 Foods That Can Speed up Aging Process - 14th June 2021

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You’ve probably heard the phrase “you are what you eat”. This statement is rather true, whether you’re talking about your brain, heart, skin, hair, waistline, or other aspects of your health. Foods you eat can make you either look healthier and younger or look much older than you are. That’s why nutrition experts note the importance of getting enough vitamins, minerals, and antioxidants to keep the body healthy as long as possible. 

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9 Good Ways to Stay Healthy With HIV - 9th June 2021

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Human immunodeficiency virus (HIV) is an infection that damages the immune system, thus interfering with your body’s ability to fight infections and diseases. HIV is a sexually transmitted disease that can also be spread by contact with infected blood or from mother to child during pregnancy.

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6 Best Strategies for the Treatment of Knee Osteoarthritis - 28th May 2021

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Osteoarthritis is the most common type of arthritis that affects millions of people around the world. In this condition, the cartilage that cushions your bones degenerates or wears out. Thus causing pain, swelling, and limiting the range of motion of the affected joint. Although osteoarthritis can affect any joint within your body, it usually occurs in the hands, hips, and knees. 

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9 Healthy Foods That Should Be Eaten Only in Moderation - 25th May 2021

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Healthy Foods That Should Be Eaten Only in Moderation 

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5 Clear Signs You Have a Deviated Septum - 13th May 2021

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Did you know that your nostrils play a crucial role in your ability to breathe properly? Your nasal septum separates the left and right airways of your nasal cavity, splitting the two nostrils. Ideally, both of your airways should be separated equally. However, nearly 80% of people have an asymmetrical separation called a deviated septum.

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8 Weighty Reasons To Try Yoga You Should Know About - 4th May 2021

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Yoga is an ancient practice that becomes quite popular today. It is not surprising since yoga has a lot of health benefits for your health. Additionally, you don't need to buy expensive equipment or visit a gym to practice. In this article, we have gathered eight weighty reasons to try yoga you should know about.

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6 Things You Need to Know About Hammertoe - 27th April 2021

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Hammertoe is a widespread foot issue. With this condition, one of the toes on your foot becomes deformed and appears to bend awkwardly. This condition occurs when muscles or tendons in one of your toes shortens or hardens causing a deformity of the joint. The most commonly affected toes are the second, third, and fourth. If you have a hammertoe, it can be beneficial for you to get some more information about this condition. 

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6 Dangerous Health Effects of Smoking Cigarettes - 23rd April 2021

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Everyone knows that nicotine use is detrimental to your overall health. Some smoking side effects can lead to life-threatening consequences. It increases your risk of death from almost any cause. Smoking affects your lungs, heart, immune system, and many other organs.

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7 Common Myths About Teeth and Gums You Shouldn’t Believe In - 6th April 2021

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Many people want to have healthy teeth and gums. But the truth is that there are a lot of myths and misconceptions that can mislead you and even negatively impact the condition of your oral cavity. That’s why it is extremely important to double-check the information. In this article, we have gathered seven common myths about teeth and gums you shouldn’t believe in.

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Sleep Terrors: Symptoms, Causes, and Treatments - 30th March 2021

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Night or sleep terrors are a debilitating sleep issue. It causes episodes of severe screaming, crying, and fear during the night’s sleep. Night terrors can contribute to severe insomnia and decrease your sense of well-being. Because of sleep deprivation, night terrors can increase your risk of other serious conditions like heart disease and diabetes.  The night terrors are more typical for children but adults may also experience them. Over 2 percent of the adult population suffer from regular sleep terrors. Night terrors occur during the deep phase of sleep and can last from fifteen to several minutes until you wake up. This issue often runs in families. If you have night terrors, your child is at risk. 

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5 Signs You Might Need Physical Therapy - 20th March 2021

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Physical therapy is typically viewed as a treatment that helps people recover from traumatic events, surgeries, and sports injuries.

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7 Common Causes of Spotting After Sex You Should Know About - 17th March 2021

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Many women (up to nine percent) all over the world experience postcoital spotting. In most cases, it can be deemed harmless especially if it occurs rarely and bleeding is not heavy. But regular vaginal bleeding after sex can manifest some serious gynecological disorders. To define the exact cause of vaginal bleeding after sex, it is essential to visit a gynecologist. Timely diagnosis and treatment can help improve your condition and prevent the development of severe complications. In this article, we have gathered seven common causes of spotting after sex you should know about.

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7 Effective Tips on How To Keep Your Teeth and Gums Healthy - 25th February 2021

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If you want to have healthy teeth and gums, it is essential that you pay sufficient attention to your oral hygiene, diet, and many other factors. Additionally, there are a lot of bad habits that can affect the condition of your oral cavity.

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8 Effective Ways to Relieve and Treat Degenerative Disc Disease - 22nd February 2021

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Degenerative disk disease is a common health issue that often affects elderly adults, but may also affect young people. Discs in your spine work like shock absorbers between the bones of your spine. Discs maintain a range of motions and help your spine stay flexible. When you become older, the spinal discs lose their shock-absorbing properties due to wear and tear. When discs cannot perform their function, bones in the spine suffer. This may decrease your range of motions and lead to back pain.

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5 Habits That Can Negatively Affect Your Eyesight - 19th February 2021

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Many people do yoga, follow a healthy diet, and maybe even get acupuncture, but how many people watch their eye health? Even if you don't feel like you have vision problems, everyone still needs to get a comprehensive eye exam regularly. Your eye health is an integral part of your overall health.

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10 Common Myths About Periods You Shouldn’t Believe In - 12th February 2021

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Periods, also called menstruation, is a natural process of the female reproductive system during which the inner lining of the uterus sheds. Due to the fact that a woman’s body wasn’t well-studied for centuries, there are a lot of myths and misconceptions about its functions and processes.

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6 Dangerous Side Effects of Drinking Too Much Tea - 28th January 2021

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The benefits of tea are endless. This beverage can boost your metabolism, promote weight loss, support memory, and improve overall wellbeing. Tea is one of the healthiest drinks, but consuming it in abundance can have a negative impact on your health. It is recommended to avoid drinking more than 3–4 cups of tea per day.

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5 Surprising Causes of Back Pain - 22nd January 2021

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Lower back pain is one of the most common reasons to visit the health care provider in America and worldwide. Back pain causes more cases of disability than any other health condition. This condition can interfere with day-to-day activities and decrease the quality of the life significantly. The causes of the lower back can be different and have various origins. But if you want to get rid of this problem, it is crucial to find the root cause. 

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5 Surprising Signs That You Need to Visit Your Dentist - 20th January 2021

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Dental health is an essential part of your overall wellbeing. But most people postpone the dentist unless there is a significant issue. Such an approach to dental care can put you at risk of serious dental conditions. Even if you don’t have any symptoms it is crucial to visit your dentist once a year. Regular dental appointments can help you decrease the risk of painful dental conditions that can cause permanent damage to your dental health.

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6 Amazing Foods to Improve Blood Circulation in Your Body - 24th December 2020

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Poor blood circulation is a common health problem that can develop for numerous reasons. Poor circulation causes many unpleasant symptoms like muscle cramps, pains, numbness, digestive issues, and coldness in extremities. This can worsen wellbeing and decrease the quality of your life significantly. For this reason, if you have problems with blood circulation, it is important to get it treated. 

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5 Common Conditions That Can Make Your Periods Unbearable - 17th December 2020

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Even though pain and/or discomfort during periods is familiar to most women, severe menstrual cramping that is accompanied by debilitating pain can be a sign of some gynecological disorder. It is important to understand that your condition should be evaluated by a gynecologist.

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5 Surprising Benefits of Regular Dental Appointments - 16th December 2020

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In your mouth live over 20 billion bacteria which reproduce every five hours. While some promote health, others provoke disease both oral and overall. It is clear that regular dental appointments can help you avoid cavities. But apart from such an obvious benefit, a dental check-up can offer you other health benefits. Dental health is an essential part of overall wellbeing. 

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4 Amazing Tricks for Weight Loss - 11th December 2020

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Excess weight is a big problem nowadays. Obesity increases your risk of serious health conditions like diabetes and heart disease. Heart issues are the leading cause of premature death in the world. Maintaining a healthy weight can help you decrease the risk of serious health conditions and ensure a better quality of your life. It can be hard to lose a few extra pounds. Fortunately, there are certain tips that can help you boost the process of weight loss.

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7 Things That Will Help You Improve Your IBS Naturally - 10th December 2020

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Irritable bowel syndrome (IBS) is a condition that’s characterized by frequent gas, bloating, abdominal pain, and diarrhea or constipation. 

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8 Best Ways to Relieve Rheumatoid Arthritis Symptoms - 23rd November 2020

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Rheumatoid arthritis is a debilitating autoimmune condition that can decrease the quality of your life significantly. This condition occurs when your immune system mistakenly attacks healthy joint tissues. It can make you feel the pain and inflammation of the joints. The symptoms can worsen over time and cause disability. For this reason, it is essential to treat arthritis and manage symptoms.

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7 Astounding Foods to Improve Your Skin - 20th November 2020

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Skin is the largest organ of your body. As well as other organs, your skin can become sick. You need to take care of the skin to decrease the risk of serious disorders. If you don't have enough time for intensive skin care you still can pamper yourself by acing the basics. Good skin care begins with a healthy diet filled with skin health-promoting products. They can help you delay aging and prevent various skin problems like acne.

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9 Potential Benefits of Rutin Supplements - 27th October 2020

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Rutin is a bioflavonoid that has numerous health benefits. It’s used in alternative medicine to prevent and treat certain conditions. Rutin is naturally found in the leaves and skins of citrus fruits, apples, buckwheat flowers, plums, apricots, grapes, and cherries. Scientists have found that rutin possesses anti-inflammatory, antioxidant, antidiabetic, and anticancer properties. 

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6 Adaptogens That Can Help Relieve PMS Symptoms and Regulate Periods - 21st October 2020

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Women who don’t experience PMS and heavy periods are truly lucky. About 75 percent of women have PMS symptoms, and for about 20 percent of them, those symptoms are extremely severe. Those who have hormonal imbalances are more prone to premenstrual dysphoric disorder (PMDD). 

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10 Bad Habits That Can Spoil Your Teeth - 16th October 2020

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Maintaining proper oral health is not a simple task. You need to brush your teeth two times a day, floss daily, visit the dentist regularly, eat healthy foods, and reduce the native impact on your teeth.  However, there are a lot of common dangerous habits that can damage your oral health. The reality is that many people even don’t know that they harm their teeth and continue to destroy them. In this article, we have gathered 10 bad habits that can spoil your teeth.

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6 Debunked Myths About Athlete’s Foot You Should Stop Believing in - 13th October 2020

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Athlete’s foot is an infection that is caused by fungi. This condition can cause itching, swelling, toenail discoloration, and other unpleasant symptoms. Fungi that cause an athlete’s foot, live in a warm and humid environment. You can easily catch them if you walk barefoot in public places or even at home.  You can easily get rid of the fungal infection if you consult a foot doctor in time. However, many people tend to believe in various misconceptions that can do more harm than good. Here is a list of six debunked myths about an athlete’s foot you should stop believing in. 

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9 Best Foods for Healthy Eyes and Eyesight - 7th October 2020

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Eye health is extremely important. Eye problems tend to progress over time and result in irreversible vision loss. Like most organs and body systems, your eyes are impacted by environmental factors, lifestyle, and diet.  Drinking too much alcohol and smoking cigarettes contaminate your body with toxins that affect your overall health and speed up the aging process. This means your eyes will age much faster. 

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6 Important Facts About Infertility You Should Know - 6th October 2020

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Infertility affects many couples all over the world. If you have had unprotected sex with your partner regularly throughout the year, you may also have fertility issues. Unfortunately, some people made up the information about infertility that doesn’t correspond to real data.  Unfortunately, some people have come up with information about infertility that does not match the real data. To make you know more about this topic, we have gathered these six important facts about infertility you should know.

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6 Key Things to Know About High Frequency Hearing Loss - 30th March 2020

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Issues with hearing high-pitched sounds can occur as a result of high frequency hearing loss. It might also lead to problems with understanding fast speech. Specific types of hearing loss can be caused by damage to the hair-like structures. 

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Everything You Should Know About Braces and Orthodontics - 11th March 2020

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Many people with shifted teeth try not to smile in public because they are shy of their appearance. Fortunately, modern dentistry allows people with this problem to improve their smile. Understanding the process of getting braces and orthodontics will not necessarily send you into a tailspin. In this article, we will tell you everything you should know about braces and orthodontics.

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7 Good Herbs to Relieve PMS Symptoms and Regulate Periods - 27th February 2020

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75 percent of women who experience insomnia, mood swings, breast tenderness, anxiety, bloating, headaches, fatigue, and even acne once a month

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Everything You Should Know About Warranties for Used Cars - 24th February 2020

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It is a well-known fact that used cars give an option to save a lot of money if compared to brand new vehicles.

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4 Most Common Types of Veneers - 14th February 2020

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Nowadays, people are getting more and more concerned about their smiles. A perfect smile is an essential element in making the first impression.

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6 Signs You Don’t Get Enough Sleep - 13th February 2020

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Many people don’t notice the side effects of lack of sleep but in fact, not getting enough sleep is dangerous.

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8 Signs That You Should Visit a Dentist’s Office - 30th January 2020

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Most of us are not fond of dental check-ups because dental procedures are often painful and expensive. However, timely and proper treatment can prevent many serious conditions. This means that if you have noticed that something is wrong with your oral cavity, you shouldn’t neglect dental chek-up. In this article, we gathered eight signs that you should visit a dentist’s office.

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Most Common Sports Injuries - 24th January 2020

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It doesn’t matter if you visit the gym a few times a week or are a professional athlete, there is always the risk of getting injured.

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Latest Ways to Correct a Bite from Mouth Guards to Veneers - 16th December 2019

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Nowadays we can change our body as our heart desires.

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All You Need to Know Abou Glutathione - 16th October 2019

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What do you know about cells that are necessary for our health and longevity? The more the environment worsens, the more attention you need to pay to the state of your cells. Today we are talking about an important antioxidant called glutathione, a deficiency of which can increase the risk of cancer, dementia, and heart disease.

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Differences, Symptoms, and Prevention of Arthritis and Arthrosis - 29th August 2019

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Both arthritis and arthrosis affect the joints, but they are different diseases. If arthrosis affects only the joints, then arthritis indicates an inflammatory process throughout the body. Inflammation can be caused by infection, abnormalities in the immune system, or a metabolic disorder. This disease often affects not only the joints but also the liver, kidneys, and heart. The age group in which diseases are most common is also different. Arthritis usually appears before the age of 40, while older people suffer from arthrosis.

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Can Hypersensitive Teeth Be Whitened? - 12th April 2019

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Nowadays the option of teeth whitening is not a magic or luxury. It’s an average procedure available to anyone. The opportunities for a smile makeover that the cosmetic dentistry offers are truly fascinating. You can literally turn even the most badly damaged teeth into a smile of a Hollywood star.

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What to Do with a Junk Car - 15th January 2019

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Do you have an old car that you don’t drive anymore? Is it just taking up space that you want to use for other purposes?

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Intrauterine Device Protects and Even Cures You - 14th January 2019

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Nowadays methods of contraception aren’t just performing a birth control function. They can protect you from sexually transmitted diseases (condoms), serve as lubricants (spermicides), treat hormonal imbalances (oral pills). Among such multifunctional means of birth control is an intrauterine device or IUD.

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Stem Cell Treatment for Foot and Ankle Injuries - 12th October 2018

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Injuries to the foot and ankle are very common among athletes. One of the best, non-invasive ways of treating these injuries include stem cell therapy, prolotherapy, and platelet-rich plasma. The nature of the injury will determine the best method to use. As we begin to age, ankle arthritis is another condition commonly experienced by people.  

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Best Options for Restoring Your Teeth - 28th September 2018

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Unfortunately, even now, when multiple dentistry tools are available, it is not always possible to preserve a tooth. Still, even this is not a problem anymore with all the possibilities modern dentistry services provide. Lost a tooth? Have a new one! A whole teeth row lost? Even this can be solved with the help of modern dental prosthetics.

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Why Do Your Feet Swell When You Are Pregnant? - 17th August 2018

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Swelling is one of the most common problems that any pregnant woman faces. Earlier, the doctors were very worried about it and recommended their patients to measure the amount of consumed liquid and salt. In some cases, diuretics were prescribed to drive the excessive liquid away from a woman’s body.

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Why Laser Is a Friend to Your Healthy Gums - 15th August 2018

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The health of our gums is an essential part of having healthy teeth. They play an important role in providing teeth with strength, quality enamel and protection against bacteria. If the gums are not healthy, you will definitely have to treat your teeth too.

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Home Remedies to Relieve Your DOMS - 20th July 2018

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If you decide “Enough! I want a beach body with abs and stuff” and hit the gym, you will probably not feel well the day after.  

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A Good Internist Is a Treasure to Find - 3rd July 2018

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What makes a good internist nyc? First, it is the impressive amount of knowledge. An internist is a universal doctor that always knows what your symptoms mean. For this, he must be acknowledged in all the different diseases and their symptoms.

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Healthy Lіfestyle and Dental Care - 23rd May 2018

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A hеаlthу lіfеѕtуlе іѕ a wау оf lіvіng thаt lоwеrѕ thе rіѕk of being ѕеrіоuѕlу іll оr dуіng еаrlу. Nоt аll dіѕеаѕеѕ аrе рrеvеntаblе, but a lаrgе рrороrtіоn оf dеаthѕ, раrtісulаrlу thоѕе frоm соrоnаrу hеаrt dіѕеаѕе аnd lung cancer, саn bе аvоіdеd.

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The Best Time For Wearing Braces - 23rd May 2018

Teeth braces are considered to be the most helpful strategy for the wrong occlusion treatment.

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An Ovarian Torsion Treatment in Modern GYN-clinics - 23rd May 2018

Symptoms and treatment of an Ovarian Torsion

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Is Uterine Bleeding Dangerous? - 23rd May 2018

Let s find out what is uterine bleeding and how to distinguish it from the menstrual period.

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Why Does Your Child Need to Wear a Retainer? - 23rd May 2018

Retainers for teeth are mostly used in the last phase of orthodontic treatment.

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Home Remedies for Stretch Marks - 23rd May 2018

Stretch marks, which are also called striae, occur whenever your skin changes shape in a short time.

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What Is a One-Day Diet? - 23rd May 2018

Weight management is a serious task that requires a revision of your lifestyle and daily schedule.

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Neck Pain - 23rd May 2018

Neck pain is any discomfort caused by a number of disorders and diseases like a pinched nerve, whiplash, herniated disc, neck strain and degenerative disc diseases.

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Extraction of Primary Teeth – Necessary or Not? - 23rd May 2018

Parents often mistakenly consider the extraction of children s primary teeth a senseless thing.

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Calm Your Bowel By These Simple Tips - 23rd May 2018

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An irritable bowel syndrome, or IBS is quite a widely spread disease nowadays. Such tendency has logical explanations.

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Dental Implants: Possible Problems - 23rd May 2018

Dental implantation has a purpose of restoration of missing teeth. In most cases, these operations are carried out successfully and the implants may remain installed for many years.

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GERD Risk Factors - 23rd May 2018

Disease of gastroesophageal reflux (GERD) is very widely spread. This problem can bother both men and women.

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Reasons of a Missed Period Without Pregnancy - 22nd May 2018

Why do you have missed periods, but the pregnancy test is negative? This question has bothered every modern woman at least once in their lifetime.

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