You rely on tap water every day. You drink it, cook with it, and use it for simple daily tasks without thinking twice. You might assume that it is always safe, especially since there are rules and standards set by the government. The problem is that not every water supplier meets these standards, and certain contaminants can still make their way into your tap water. Understanding what can be present in your water helps you make better choices for yourself and your family. Below, I will walk you through the most common harmful chemicals and substances that may appear in tap water, along with the issues they can cause.

Feeling chills can be annoying, right? Most of the time, it’s just because your body is cold. When your temperature drops, your muscles start contracting and relaxing to warm you up. That’s why you shiver. You might also notice goosebumps or little tremors.

Peanut butter is one of those foods that many people love and always have in their kitchen. It’s simple, tasty, and works well in snacks, meals, or even on its own straight from the spoon. Whether you’re spreading it on toast, adding it to a smoothie, or pairing it with fruit, peanut butter is easy to enjoy and full of nutrients.

Gum disease is a term used to describe infections of the gums and tissue around your teeth. Though it begins with subtle signs such as foul breath and bleeding gums, it can eventually harm the bone and tissues that support teeth. Interestingly, symptoms of periodontal disease can develop without generating apparent discomfort, so you may be harmed without noticing it.