Description: Join us for Yin Yoga with Stephanie Koo! Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-5 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open. 9am PT / 12pm ET / 5pm BST.

Address: Hub Culture Emerald City

Start: Friday, April 10th 2020, 09:00 PT

End: Friday, April 10th 2020, 09:50 PT

Duration: 0 day(s)

Link: https://live.hubculture.city/city-plaza