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Salute the sun as it sets with our Tuesday Sunset Salutations yoga class led by Mel Dupres of Healing Essentials. Every Tuesday evening from 6.45pm - 8pm.
This Gentle Flow yoga practice with familiar standing and seated postures will encourage a feeling of relaxation and well being to end your day. In addition there will be meditation to ease the mind, body and spirit. The beautiful beach setting is luxurious and near perfect for a gentle yoga practice.
What to bring: Mat and towel and wear loose clothing - yoga is on the beach close to the waves, so be one with the sand.
Post yoga social: Enjoy the sunset with a post yoga beverage and get to know fellow yogis....a great way to conclude your day.