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There are 206 articles in this hub:

Top 9 Signs You Should Consult a Gastroenterology Specialist - 21st June 2021

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There may be various reasons you should visit a gastroenterologist, a specialist that diagnoses and treats digestive system disorders and conditions. This doctor can also help treat ailments that may occur in various parts of your body. These include your stomach, esophagus, small intestine, colon and rectum, liver, bile ducts, gallbladder, and pancreas. 

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8 Foods That Can Speed up Aging Process - 14th June 2021

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You’ve probably heard the phrase “you are what you eat”. This statement is rather true, whether you’re talking about your brain, heart, skin, hair, waistline, or other aspects of your health. Foods you eat can make you either look healthier and younger or look much older than you are. That’s why nutrition experts note the importance of getting enough vitamins, minerals, and antioxidants to keep the body healthy as long as possible. 

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9 Good Ways to Stay Healthy With HIV - 9th June 2021

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Human immunodeficiency virus (HIV) is an infection that damages the immune system, thus interfering with your body’s ability to fight infections and diseases. HIV is a sexually transmitted disease that can also be spread by contact with infected blood or from mother to child during pregnancy.

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6 Best Strategies for the Treatment of Knee Osteoarthritis - 28th May 2021

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Osteoarthritis is the most common type of arthritis that affects millions of people around the world. In this condition, the cartilage that cushions your bones degenerates or wears out. Thus causing pain, swelling, and limiting the range of motion of the affected joint. Although osteoarthritis can affect any joint within your body, it usually occurs in the hands, hips, and knees. 

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9 Healthy Foods That Should Be Eaten Only in Moderation - 25th May 2021

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Healthy Foods That Should Be Eaten Only in Moderation 

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5 Clear Signs You Have a Deviated Septum - 13th May 2021

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Did you know that your nostrils play a crucial role in your ability to breathe properly? Your nasal septum separates the left and right airways of your nasal cavity, splitting the two nostrils. Ideally, both of your airways should be separated equally. However, nearly 80% of people have an asymmetrical separation called a deviated septum.

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8 Weighty Reasons To Try Yoga You Should Know About - 4th May 2021

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Yoga is an ancient practice that becomes quite popular today. It is not surprising since yoga has a lot of health benefits for your health. Additionally, you don't need to buy expensive equipment or visit a gym to practice. In this article, we have gathered eight weighty reasons to try yoga you should know about.

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6 Things You Need to Know About Hammertoe - 27th April 2021

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Hammertoe is a widespread foot issue. With this condition, one of the toes on your foot becomes deformed and appears to bend awkwardly. This condition occurs when muscles or tendons in one of your toes shortens or hardens causing a deformity of the joint. The most commonly affected toes are the second, third, and fourth. If you have a hammertoe, it can be beneficial for you to get some more information about this condition. 

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6 Dangerous Health Effects of Smoking Cigarettes - 23rd April 2021

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Everyone knows that nicotine use is detrimental to your overall health. Some smoking side effects can lead to life-threatening consequences. It increases your risk of death from almost any cause. Smoking affects your lungs, heart, immune system, and many other organs.

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7 Common Myths About Teeth and Gums You Shouldn’t Believe In - 6th April 2021

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Many people want to have healthy teeth and gums. But the truth is that there are a lot of myths and misconceptions that can mislead you and even negatively impact the condition of your oral cavity. That’s why it is extremely important to double-check the information. In this article, we have gathered seven common myths about teeth and gums you shouldn’t believe in.

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Sleep Terrors: Symptoms, Causes, and Treatments - 30th March 2021

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Night or sleep terrors are a debilitating sleep issue. It causes episodes of severe screaming, crying, and fear during the night’s sleep. Night terrors can contribute to severe insomnia and decrease your sense of well-being. Because of sleep deprivation, night terrors can increase your risk of other serious conditions like heart disease and diabetes.  The night terrors are more typical for children but adults may also experience them. Over 2 percent of the adult population suffer from regular sleep terrors. Night terrors occur during the deep phase of sleep and can last from fifteen to several minutes until you wake up. This issue often runs in families. If you have night terrors, your child is at risk. 

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5 Signs You Might Need Physical Therapy - 20th March 2021

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Physical therapy is typically viewed as a treatment that helps people recover from traumatic events, surgeries, and sports injuries.

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7 Common Causes of Spotting After Sex You Should Know About - 17th March 2021

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Many women (up to nine percent) all over the world experience postcoital spotting. In most cases, it can be deemed harmless especially if it occurs rarely and bleeding is not heavy. But regular vaginal bleeding after sex can manifest some serious gynecological disorders. To define the exact cause of vaginal bleeding after sex, it is essential to visit a gynecologist. Timely diagnosis and treatment can help improve your condition and prevent the development of severe complications. In this article, we have gathered seven common causes of spotting after sex you should know about.

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7 Effective Tips on How To Keep Your Teeth and Gums Healthy - 25th February 2021

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If you want to have healthy teeth and gums, it is essential that you pay sufficient attention to your oral hygiene, diet, and many other factors. Additionally, there are a lot of bad habits that can affect the condition of your oral cavity.

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8 Effective Ways to Relieve and Treat Degenerative Disc Disease - 22nd February 2021

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Degenerative disk disease is a common health issue that often affects elderly adults, but may also affect young people. Discs in your spine work like shock absorbers between the bones of your spine. Discs maintain a range of motions and help your spine stay flexible. When you become older, the spinal discs lose their shock-absorbing properties due to wear and tear. When discs cannot perform their function, bones in the spine suffer. This may decrease your range of motions and lead to back pain.

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5 Habits That Can Negatively Affect Your Eyesight - 19th February 2021

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Many people do yoga, follow a healthy diet, and maybe even get acupuncture, but how many people watch their eye health? Even if you don't feel like you have vision problems, everyone still needs to get a comprehensive eye exam regularly. Your eye health is an integral part of your overall health.

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10 Common Myths About Periods You Shouldn’t Believe In - 12th February 2021

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Periods, also called menstruation, is a natural process of the female reproductive system during which the inner lining of the uterus sheds. Due to the fact that a woman’s body wasn’t well-studied for centuries, there are a lot of myths and misconceptions about its functions and processes.

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6 Dangerous Side Effects of Drinking Too Much Tea - 28th January 2021

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The benefits of tea are endless. This beverage can boost your metabolism, promote weight loss, support memory, and improve overall wellbeing. Tea is one of the healthiest drinks, but consuming it in abundance can have a negative impact on your health. It is recommended to avoid drinking more than 3–4 cups of tea per day.

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5 Surprising Causes of Back Pain - 22nd January 2021

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Lower back pain is one of the most common reasons to visit the health care provider in America and worldwide. Back pain causes more cases of disability than any other health condition. This condition can interfere with day-to-day activities and decrease the quality of the life significantly. The causes of the lower back can be different and have various origins. But if you want to get rid of this problem, it is crucial to find the root cause. 

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5 Surprising Signs That You Need to Visit Your Dentist - 20th January 2021

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Dental health is an essential part of your overall wellbeing. But most people postpone the dentist unless there is a significant issue. Such an approach to dental care can put you at risk of serious dental conditions. Even if you don’t have any symptoms it is crucial to visit your dentist once a year. Regular dental appointments can help you decrease the risk of painful dental conditions that can cause permanent damage to your dental health.

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